The Productivity of Stillness: Why "Switching Off" is Actually Disconnection
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The Productivity of Stillness: Why "Switching Off" is Actually Disconnection

No one prepares you for how much stillness is involved in a truly spiritual, aligned life.


People often ask me how I’m so productive. From the outside, all they see is the doing; the projects, the content, the movement. But what they don’t see is that my highest priorities are actually stillness and rest.


In our hustle-obsessed culture, we are taught that productivity comes from excitement and constant motion. In reality, true productivity comes from discipline. It comes from the ability to pause, wait for the next insight, and treat time as your most valuable resource.


I’m not interested in distractions, and I’m certainly not interested in taking a "vacation" from the life I’ve built. For many, "switching off" is the only way to find relief. But I’ve learned that switching off doesn’t bring peace, it brings disconnection.


I spend my time listening, feeling, and sensing what keeps me connected to my vision and my values. When I drop out of that frequency, I don’t try to force or control the situation. I simply stop. I find that frequency again.


The mind is a brilliant tool, but it makes for a terrible ruler. It is far too good at overriding intuition. When you are still enough to listen to your body instead of your brain, you no longer need an escape.


Building a life that feels right for you is not for the faint-hearted. It requires you to pass the cruelest of universal tests: saying no to things you don't love so you can find what you truly do.


When you stop living by obligation and everyone else’s needs, you might find:


  • Judgment: You will likely be judged by those who have never experienced true freedom.


  • A New Schedule: Your time will be spent exactly how you want, not on things you "grit your teeth" to finish.


  • The Identity Crisis: You will find your potential hidden underneath the rubble of societal expectations and rules.


At first, this freedom is daunting. You might find yourself wishing for someone else’s needs to cloud your mind again just to feel "normal." You’ll seek permission:


Is this okay? Am I being too selfish?


After a while, your focus sharpens. You fall in love with the life you’ve built. You stop seeking counsel from the crowd because you finally trust your own frequency.


You begin to surround yourself only with people who are nourishing and complementary. Your boundaries become so firm they no longer even need to be voiced; they are simply understood by your complete dedication to your genius, your play, and your life’s work.


What are you still disconnecting from?


I know it’s scary to face the stillness. But if you spend more time pursuing what you need and less time complaining about what you already know isn’t right for you, the shift will happen.


What is one thing you can change today to start building a life you don't need to escape from?

 
 
 
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Heather May Leighton © 2025
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